One of the simple things in life that I am truly grateful for is walking. I walk anywhere from one to three hours every day. Walking keeps me sane. Walking keeps me healthy. Walking allows solutions and inspirations to find me.
I am fortunate that I live in a beautiful city where pretty much every day I see water and mountains surrounding me.
Other walkers out there know what I mean – walking is my therapy, my meditation, my contemplation, my exercise, my connection to the earth and land. Whenever I get too much ‘in my head’ – which is pretty much all the time – walking restores me to balance.
Walking is my gratitude.