your consciousness is your best friend


There’s nothing which can be more precious in you than your own relationship with your own consciousness.

feel it all

I love these words. So often we put pressure on ourselves to be positive and think happy thoughts when we really don’t feel that way. Being a human being on this planet means feeling the full spectrum of emotions available to us. This is what makes us multi-dimensional, authentic, complex, wise, compassionate, and oh yes – soooo much more interesting.


the healing sea

healing sea

The ocean soothes and contains me. I grew up surrounded by water and can’t imagine my life without it. It is not an ‘it’, but an alive being whose consciousness I feel more and more. She feels feminine to me. Receptive, open, pulled by the moon…

Water is my conduit to the Divine, and her expansiveness holds all my hopes, dreams, prayers, fears, tears, and desires. Today I say ‘thank you’ to the healing sea, for always holding me in her loving depth.